| 2020年 08月 |
| 火 11: |
700 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
5.00g |
|
100.00g |
|
-
|
-
|
| 日 9: |
798 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.89g |
|
17.56g |
|
107.81g |
|
-
|
-
|
| 2020年 07月 |
| 土 25: |
442 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.87g |
|
16.34g |
|
74.31g |
|
-
|
-
|
| 金 24: |
642 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.25g |
|
36.48g |
|
64.27g |
|
-
|
-
|
| 木 23: |
770 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.24g |
|
39.04g |
|
137.89g |
|
-
|
-
|
| 水 22: |
1298 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.85g |
|
88.29g |
|
331.84g |
|
-
|
-
|
| 月 20: |
1024 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.36g |
|
28.49g |
|
118.71g |
|
-
|
-
|
| 日 19: |
1029 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.92g |
|
83.90g |
|
124.76g |
|
-
|
-
|
| 土 18: |
412 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.86g |
|
13.81g |
|
134.57g |
|
-
|
-
|
| 金 17: |
1297 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.20g |
|
51.52g |
|
156.46g |
|
-
|
-
|
| 木 16: |
927 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.97g |
|
38.99g |
|
196.25g |
|
-
|
-
|
| 水 15: |
1212 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.54g |
|
63.86g |
|
127.77g |
|
-
|
-
|
| 火 14: |
637 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.24g |
|
16.39g |
|
135.06g |
|
-
|
-
|
| 月 13: |
998 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.69g |
|
48.69g |
|
137.14g |
|
-
|
-
|
| 土 11: |
1190 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
36.26g |
|
237.06g |
|
-
|
-
|
| 木 9: |
586 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.71g |
|
12.81g |
|
105.68g |
|
-
|
-
|
| 水 8: |
1001 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.59g |
|
57.05g |
|
257.16g |
|
-
|
-
|
| 火 7: |
1434 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.96g |
|
80.55g |
|
273.57g |
|
-
|
-
|
| 月 6: |
888 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.58g |
|
31.69g |
|
121.06g |
|
2437*
|
 1549
|
| 日 5: |
696 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.63g |
|
35.96g |
|
118.12g |
|
-
|
-
|
