| 2024年 06月 |
| 火 25: |
526 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.23g |
|
42.70g |
|
20.63g |
|
-
|
-
|
| 2023年 01月 |
| 月 30: |
1190 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.91g |
|
21.92g |
|
212.87g |
|
-
|
-
|
| 火 24: |
1907 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.90g |
|
88.38g |
|
269.83g |
|
-
|
-
|
| 月 23: |
976 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.18g |
|
84.71g |
|
50.23g |
|
-
|
-
|
| 日 22: |
777 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.41g |
|
32.69g |
|
110.44g |
|
-
|
-
|
| 金 20: |
1102 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.15g |
|
81.56g |
|
153.17g |
|
-
|
-
|
| 木 19: |
858 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.22g |
|
48.67g |
|
85.97g |
|
-
|
-
|
| 水 18: |
1374 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.16g |
|
37.17g |
|
182.38g |
|
-
|
-
|
| 土 14: |
952 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.25g |
|
43.42g |
|
117.21g |
|
-
|
-
|
| 金 13: |
1356 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.59g |
|
94.87g |
|
137.14g |
|
-
|
-
|
| 木 12: |
1282 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.40g |
|
50.95g |
|
136.17g |
|
-
|
-
|
| 水 11: |
1227 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.49g |
|
34.04g |
|
113.52g |
|
-
|
-
|
| 火 10: |
1561 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.25g |
|
59.57g |
|
209.59g |
|
-
|
-
|
| 木 5: |
615 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.39g |
|
40.41g |
|
51.72g |
|
-
|
-
|
| 水 4: |
1064 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.20g |
|
54.23g |
|
86.66g |
|
-
|
-
|
| 月 2: |
983 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.74g |
|
54.73g |
|
167.75g |
|
-
|
-
|
| 2022年 12月 |
| 金 30: |
826 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.64g |
|
42.78g |
|
66.74g |
|
-
|
-
|
| 木 29: |
753 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.51g |
|
38.84g |
|
50.59g |
|
-
|
-
|
| 月 26: |
965 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.94g |
|
40.39g |
|
139.66g |
|
-
|
-
|
| 水 21: |
722 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.98g |
|
56.76g |
|
47.63g |
|
-
|
-
|
