| 2021年 02月 |
| 月 22: |
234 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.88g |
|
9.26g |
|
37.32g |
|
-
|
-
|
| 木 4: |
440 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.40g |
|
17.70g |
|
59.00g |
|
-
|
-
|
| 2020年 07月 |
| 水 22: |
202 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.16g |
|
25.76g |
|
3.80g |
|
-
|
-
|
| 日 19: |
213 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.86g |
|
2.87g |
|
3.24g |
|
-
|
-
|
| 金 17: |
240 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.35g |
|
17.55g |
|
4.45g |
|
-
|
-
|
| 火 14: |
141 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
16.40g |
|
6.90g |
|
-
|
-
|
| 月 13: |
211 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.70g |
|
18.15g |
|
5.99g |
|
-
|
-
|
| 2020年 06月 |
| 火 16: |
830 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.29g |
|
35.39g |
|
127.09g |
|
-
|
-
|
| 月 15: |
440 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.47g |
|
36.44g |
|
42.61g |
|
-
|
-
|
| 日 14: |
931 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.39g |
|
72.79g |
|
112.98g |
|
2723*
|
 1792
|
| 土 13: |
1202 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.17g |
|
95.32g |
|
101.23g |
|
2966*
|
1764
|
| 金 12: |
1257 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.59g |
|
77.98g |
|
194.44g |
|
3316*
|
2059
|
| 木 11: |
1164 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.50g |
|
104.62g |
|
117.24g |
|
3560*
|
2396
|
| 水 10: |
1343 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.14g |
|
107.80g |
|
142.84g |
|
2710*
|
1367
|
