| 2021年 08月 |
| 火 17: |
250 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.32g |
|
16.48g |
|
25.29g |
|
-
|
-
|
| 月 16: |
270 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.60g |
|
16.98g |
|
26.47g |
|
-
|
-
|
| 2021年 07月 |
| 木 29: |
346 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.19g |
|
18.29g |
|
33.13g |
|
-
|
-
|
| 土 24: |
845 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.31g |
|
53.56g |
|
119.29g |
|
-
|
-
|
| 2021年 04月 |
| 土 24: |
348 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.85g |
|
39.62g |
|
2.43g |
|
-
|
-
|
| 火 13: |
1328 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.62g |
|
84.94g |
|
125.81g |
|
-
|
-
|
| 月 12: |
524 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.90g |
|
29.88g |
|
38.45g |
|
-
|
-
|
| 日 4: |
405 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.43g |
|
26.24g |
|
27.07g |
|
-
|
-
|
| 2021年 02月 |
| 日 28: |
553 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.49g |
|
44.20g |
|
53.79g |
|
-
|
-
|
| 月 22: |
404 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.08g |
|
31.35g |
|
24.80g |
|
-
|
-
|
| 日 21: |
686 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.37g |
|
45.25g |
|
71.17g |
|
-
|
-
|
| 土 20: |
1114 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.74g |
|
89.82g |
|
93.83g |
|
-
|
-
|
| 金 19: |
896 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.14g |
|
66.15g |
|
80.02g |
|
-
|
-
|
| 木 18: |
717 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.75g |
|
50.83g |
|
47.49g |
|
-
|
-
|
| 水 17: |
1060 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.93g |
|
56.85g |
|
113.35g |
|
-
|
-
|
| 火 16: |
1611 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.29g |
|
99.09g |
|
232.94g |
|
-
|
-
|
| 月 15: |
995 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.05g |
|
40.35g |
|
74.86g |
|
-
|
-
|
| 日 14: |
743 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.57g |
|
62.06g |
|
57.66g |
|
-
|
-
|
| 土 13: |
887 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.22g |
|
66.00g |
|
92.95g |
|
-
|
-
|
| 金 12: |
1194 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.69g |
|
78.48g |
|
95.91g |
|
-
|
-
|
