| 2020年 06月 |
| 火 30: |
1211 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.84g |
|
31.95g |
|
199.69g |
|
53*
|
 1158
|
| 月 29: |
1346 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.25g |
|
59.41g |
|
181.48g |
|
116*
|
1230
|
| 日 28: |
1367 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.58g |
|
57.40g |
|
163.30g |
|
83*
|
1284
|
| 土 27: |
1344 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.28g |
|
79.57g |
|
164.72g |
|
257*
|
1087
|
| 金 26: |
1456 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.48g |
|
50.08g |
|
170.84g |
|
63*
|
1393
|
| 木 25: |
1325 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.31g |
|
73.80g |
|
194.75g |
|
-
|
-
|
| 水 24: |
1199 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.22g |
|
74.52g |
|
138.83g |
|
262*
|
937
|
| 火 23: |
1441 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.41g |
|
88.05g |
|
225.20g |
|
244*
|
1197
|
| 月 22: |
991 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.26g |
|
40.10g |
|
147.92g |
|
99*
|
892
|
| 日 21: |
1604 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.29g |
|
44.72g |
|
222.94g |
|
-
|
-
|
| 土 20: |
1037 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.20g |
|
32.94g |
|
153.92g |
|
-
|
-
|
| 金 19: |
1476 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.10g |
|
58.92g |
|
185.82g |
|
64*
|
1412
|
| 木 18: |
1518 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.29g |
|
71.29g |
|
226.14g |
|
64*
|
1454
|
| 水 17: |
1261 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.97g |
|
47.31g |
|
109.04g |
|
45*
|
1216
|
| 火 16: |
1111 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.63g |
|
75.84g |
|
127.47g |
|
317*
|
794
|
| 月 15: |
1077 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.63g |
|
44.58g |
|
162.18g |
|
50*
|
1027
|
| 日 14: |
1870 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.07g |
|
111.72g |
|
217.14g |
|
64*
|
1806
|
| 土 13: |
1667 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.56g |
|
66.74g |
|
240.28g |
|
-
|
-
|
| 金 12: |
1744 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.43g |
|
97.30g |
|
242.94g |
|
-
|
-
|
| 木 11: |
1890 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.78g |
|
103.65g |
|
267.53g |
|
64*
|
1826
|
