| 2024年 09月 |
| 火 17: |
773 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.39g |
|
38.64g |
|
112.35g |
|
-
|
-
|
| 月 16: |
1677 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.20g |
|
87.12g |
|
169.89g |
|
1220*
|
 457
|
| 日 15: |
2002 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.93g |
|
98.98g |
|
240.49g |
|
1500*
|
502
|
| 土 14: |
1864 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.72g |
|
70.61g |
|
216.24g |
|
1411*
|
453
|
| 金 13: |
2041 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.52g |
|
100.98g |
|
233.95g |
|
1627*
|
414
|
| 木 12: |
1843 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.72g |
|
91.88g |
|
199.92g |
|
1576*
|
267
|
| 水 11: |
1974 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.63g |
|
97.14g |
|
209.48g |
|
1456*
|
518
|
| 火 10: |
1851 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.33g |
|
95.98g |
|
202.59g |
|
1488*
|
363
|
| 月 9: |
2081 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.95g |
|
109.89g |
|
242.58g |
|
1481*
|
600
|
| 日 8: |
1879 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.30g |
|
101.88g |
|
210.40g |
|
1508*
|
371
|
| 土 7: |
2016 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.20g |
|
97.77g |
|
218.41g |
|
1437*
|
579
|
| 金 6: |
1992 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.84g |
|
106.20g |
|
217.98g |
|
1616*
|
376
|
| 木 5: |
2039 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.17g |
|
100.19g |
|
243.29g |
|
1394*
|
645
|
| 水 4: |
1780 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.48g |
|
101.92g |
|
186.26g |
|
1478*
|
302
|
| 火 3: |
1950 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.19g |
|
102.38g |
|
230.54g |
|
1491*
|
459
|
| 月 2: |
2029 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.80g |
|
96.12g |
|
209.21g |
|
1439*
|
590
|
| 日 1: |
2151 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.51g |
|
108.39g |
|
255.04g |
|
1492*
|
659
|
| 2024年 08月 |
| 土 31: |
1999 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.75g |
|
102.03g |
|
218.76g |
|
1376*
|
623
|
| 金 30: |
2252 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.34g |
|
120.31g |
|
212.55g |
|
1468*
|
784
|
| 木 29: |
1994 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.56g |
|
110.07g |
|
199.81g |
|
1414*
|
580
|
