| 2021年 05月 |
| 水 5: |
906 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.97g |
|
43.84g |
|
83.76g |
|
2606*
|
 1700
|
| 2021年 04月 |
| 水 7: |
672 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.16g |
|
27.23g |
|
83.39g |
|
-
|
-
|
| 2021年 03月 |
| 月 29: |
1263 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.54g |
|
98.43g |
|
50.65g |
|
1880*
|
617
|
| 2020年 11月 |
| 木 19: |
215 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.13g |
|
7.19g |
|
14.12g |
|
2523*
|
2308
|
| 水 18: |
1758 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.77g |
|
63.27g |
|
187.25g |
|
2523*
|
765
|
| 火 17: |
971 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.30g |
|
65.47g |
|
48.63g |
|
2523*
|
1552
|
| 月 16: |
1172 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.55g |
|
72.42g |
|
54.23g |
|
2440*
|
1268
|
| 日 15: |
1469 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.85g |
|
95.32g |
|
154.91g |
|
2423*
|
954
|
| 木 5: |
1109 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.01g |
|
71.96g |
|
85.02g |
|
-
|
-
|
| 水 4: |
564 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.90g |
|
25.55g |
|
44.57g |
|
1878*
|
1314
|
| 火 3: |
1378 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.40g |
|
85.77g |
|
105.15g |
|
2423*
|
1045
|
| 月 2: |
1473 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.40g |
|
90.38g |
|
137.65g |
|
1878*
|
405
|
| 日 1: |
1352 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.18g |
|
76.58g |
|
77.53g |
|
1878*
|
526
|
| 2020年 10月 |
| 土 31: |
1390 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.30g |
|
80.85g |
|
89.92g |
|
1778*
|
388
|
| 金 30: |
1112 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.74g |
|
60.73g |
|
61.73g |
|
2096*
|
984
|
| 木 29: |
1288 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.70g |
|
60.56g |
|
86.70g |
|
2424*
|
1136
|
| 水 28: |
1229 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.85g |
|
79.43g |
|
62.99g |
|
2424*
|
1195
|
| 火 27: |
1710 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.23g |
|
121.31g |
|
78.59g |
|
2424*
|
714
|
| 月 26: |
1912 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.25g |
|
83.85g |
|
103.93g |
|
1795*
|
 117
|
| 日 25: |
1366 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.73g |
|
81.76g |
|
86.49g |
|
1895*
|
529
|
