| 2024年 08月 |
| 木 8: |
407 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.62g |
|
37.78g |
|
3.94g |
|
-
|
-
|
| 2024年 07月 |
| 月 1: |
646 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.57g |
|
23.30g |
|
82.91g |
|
-
|
-
|
| 2024年 05月 |
| 火 21: |
300 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.10g |
|
8.00g |
|
58.60g |
|
-
|
-
|
| 月 20: |
136 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.39g |
|
4.25g |
|
24.07g |
|
-
|
-
|
| 2024年 04月 |
| 水 24: |
129 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| 火 16: |
1110 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.29g |
|
38.25g |
|
133.15g |
|
-
|
-
|
| 火 2: |
724 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.98g |
|
53.87g |
|
41.00g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
1078 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.20g |
|
31.01g |
|
162.26g |
|
-
|
-
|
| 金 22: |
525 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.78g |
|
33.67g |
|
48.33g |
|
-
|
-
|
| 木 21: |
599 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.66g |
|
34.65g |
|
86.92g |
|
-
|
-
|
| 水 20: |
573 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
33.03g |
|
66.34g |
|
-
|
-
|
| 火 19: |
770 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.46g |
|
42.16g |
|
46.76g |
|
-
|
-
|
| 月 18: |
800 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.16g |
|
27.26g |
|
88.21g |
|
-
|
-
|
| 金 15: |
531 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.99g |
|
45.83g |
|
58.46g |
|
-
|
-
|
| 木 14: |
716 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.49g |
|
54.80g |
|
45.78g |
|
-
|
-
|
| 水 13: |
830 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.52g |
|
48.51g |
|
39.06g |
|
-
|
-
|
| 火 12: |
536 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.14g |
|
35.70g |
|
59.08g |
|
-
|
-
|
| 月 11: |
523 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.68g |
|
54.14g |
|
38.76g |
|
-
|
-
|
| 火 5: |
1701 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.14g |
|
44.34g |
|
227.56g |
|
-
|
-
|
| 月 4: |
768 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.31g |
|
46.81g |
|
96.05g |
|
-
|
-
|
