| 2021年 07月 |
| 月 5: |
184 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.96g |
|
4.15g |
|
32.58g |
|
-
|
-
|
| 2021年 06月 |
| 月 28: |
14 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.04g |
|
0.16g |
|
3.79g |
|
-
|
-
|
| 2021年 05月 |
| 月 31: |
647 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.04g |
|
25.24g |
|
64.08g |
|
-
|
-
|
| 金 28: |
162 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.36g |
|
3.60g |
|
41.40g |
|
-
|
-
|
| 2021年 04月 |
| 木 22: |
652 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.23g |
|
37.36g |
|
45.76g |
|
-
|
-
|
| 木 15: |
130 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.32g |
|
9.87g |
|
1.14g |
|
-
|
-
|
| 月 12: |
676 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.74g |
|
36.27g |
|
25.39g |
|
-
|
-
|
| 金 9: |
253 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.16g |
|
8.49g |
|
28.31g |
|
-
|
-
|
| 水 7: |
776 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.83g |
|
36.11g |
|
44.13g |
|
-
|
-
|
| 火 6: |
920 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.46g |
|
65.08g |
|
44.23g |
|
-
|
-
|
| 月 5: |
567 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.61g |
|
35.81g |
|
35.78g |
|
-
|
-
|
| 2020年 11月 |
| 月 30: |
115 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.79g |
|
1.87g |
|
27.20g |
|
-
|
-
|
| 2020年 10月 |
| 木 29: |
867 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.74g |
|
60.34g |
|
49.89g |
|
-
|
-
|
| 火 27: |
177 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.26g |
|
8.19g |
|
15.94g |
|
-
|
-
|
| 金 23: |
609 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.83g |
|
35.79g |
|
64.35g |
|
-
|
-
|
| 木 22: |
782 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.50g |
|
42.33g |
|
29.38g |
|
-
|
-
|
| 水 21: |
550 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.03g |
|
24.79g |
|
49.25g |
|
-
|
-
|
| 月 19: |
462 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.35g |
|
18.94g |
|
61.83g |
|
-
|
-
|
| 金 16: |
262 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.15g |
|
14.18g |
|
21.69g |
|
-
|
-
|
| 火 13: |
646 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.23g |
|
37.29g |
|
93.45g |
|
-
|
-
|
