2024年 08月 |
木 29: |
1065 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.97g |
|
42.91g |
|
118.32g |
|
-
|
-
|
水 28: |
1740 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.35g |
|
70.60g |
|
231.65g |
|
-
|
-
|
火 27: |
1901 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.92g |
|
87.62g |
|
129.42g |
|
-
|
-
|
月 26: |
1858 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.19g |
|
75.42g |
|
204.47g |
|
-
|
-
|
金 23: |
1545 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.32g |
|
69.06g |
|
187.70g |
|
-
|
-
|
火 20: |
1450 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.51g |
|
67.12g |
|
141.12g |
|
-
|
-
|
月 19: |
1192 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.43g |
|
65.37g |
|
111.21g |
|
-
|
-
|
木 8: |
1015 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.87g |
|
45.23g |
|
129.24g |
|
-
|
-
|
水 7: |
1929 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.55g |
|
98.58g |
|
157.56g |
|
-
|
-
|
2024年 07月 |
水 24: |
298 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.76g |
|
8.75g |
|
47.61g |
|
-
|
-
|
月 15: |
1480 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.62g |
|
87.91g |
|
63.91g |
|
-
|
-
|
2024年 06月 |
水 12: |
1061 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.51g |
|
54.20g |
|
152.81g |
|
-
|
-
|
水 5: |
743 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.30g |
|
53.20g |
|
93.22g |
|
-
|
-
|
火 4: |
2331 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.49g |
|
95.88g |
|
319.26g |
|
-
|
-
|
月 3: |
1407 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.37g |
|
52.55g |
|
176.11g |
|
-
|
-
|
2024年 05月 |
金 31: |
1293 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.47g |
|
63.61g |
|
174.60g |
|
-
|
-
|
金 24: |
856 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.93g |
|
37.79g |
|
115.15g |
|
-
|
-
|
火 21: |
1025 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.04g |
|
36.93g |
|
129.08g |
|
-
|
-
|
金 17: |
869 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.26g |
|
28.92g |
|
131.02g |
|
-
|
-
|
木 2: |
1619 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.35g |
|
39.82g |
|
254.69g |
|
-
|
-
|