| 2024年 09月 |
| 月 2: |
1133 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.34g |
|
56.11g |
|
97.82g |
|
-
|
-
|
| 2024年 08月 |
| 日 18: |
688 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.52g |
|
33.61g |
|
40.65g |
|
-
|
-
|
| 木 1: |
1096 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.01g |
|
32.13g |
|
132.07g |
|
-
|
-
|
| 2024年 07月 |
| 土 27: |
641 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.27g |
|
18.39g |
|
61.84g |
|
-
|
-
|
| 金 26: |
1510 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.11g |
|
69.29g |
|
53.37g |
|
-
|
-
|
| 火 23: |
1196 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.17g |
|
59.40g |
|
145.77g |
|
-
|
-
|
| 月 22: |
824 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.90g |
|
29.00g |
|
62.12g |
|
-
|
-
|
| 金 5: |
1155 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.24g |
|
46.31g |
|
110.33g |
|
-
|
-
|
| 木 4: |
607 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.16g |
|
22.82g |
|
76.04g |
|
-
|
-
|
| 火 2: |
658 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.12g |
|
13.28g |
|
75.38g |
|
-
|
-
|
| 2024年 06月 |
| 木 27: |
1070 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.45g |
|
46.38g |
|
92.29g |
|
-
|
-
|
| 水 26: |
1667 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.64g |
|
132.46g |
|
98.06g |
|
-
|
-
|
| 火 25: |
1051 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.58g |
|
20.14g |
|
105.77g |
|
-
|
-
|
| 月 24: |
767 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.46g |
|
23.89g |
|
46.47g |
|
-
|
-
|
| 日 23: |
594 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.36g |
|
20.56g |
|
52.94g |
|
-
|
-
|
| 金 21: |
489 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.25g |
|
25.41g |
|
53.96g |
|
-
|
-
|
| 木 20: |
1300 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.83g |
|
51.54g |
|
125.57g |
|
-
|
-
|
| 水 19: |
1323 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.75g |
|
53.58g |
|
122.47g |
|
-
|
-
|
| 火 18: |
1356 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.83g |
|
77.46g |
|
72.60g |
|
-
|
-
|
| 月 17: |
1322 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.10g |
|
46.14g |
|
106.65g |
|
-
|
-
|
