| 2020年 06月 |
| 月 22: |
1180 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.01g |
|
37.83g |
|
169.68g |
|
-
|
-
|
| 日 21: |
-
|
-
|
|
1569*
|
-
|
| 金 19: |
1496 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.04g |
|
42.63g |
|
107.45g |
|
-
|
-
|
| 木 18: |
1463 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.81g |
|
53.34g |
|
151.58g |
|
-
|
-
|
| 水 17: |
1229 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.01g |
|
48.88g |
|
105.55g |
|
-
|
-
|
| 火 16: |
771 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.97g |
|
37.25g |
|
104.22g |
|
-
|
-
|
| 月 15: |
1454 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.83g |
|
38.94g |
|
163.47g |
|
-
|
-
|
| 日 14: |
-
|
-
|
|
1576*
|
-
|
| 木 11: |
1537 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.66g |
|
54.01g |
|
228.29g |
|
-
|
-
|
| 水 10: |
1377 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.06g |
|
37.55g |
|
133.88g |
|
-
|
-
|
| 火 9: |
1200 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.66g |
|
58.25g |
|
163.02g |
|
-
|
-
|
| 月 8: |
1458 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.05g |
|
72.26g |
|
140.39g |
|
-
|
-
|
