| 2024年 09月 |
| 火 3: |
458 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.50g |
|
42.50g |
|
59.50g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1090 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.28g |
|
74.36g |
|
113.46g |
|
-
|
-
|
| 木 29: |
1473 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.14g |
|
83.39g |
|
191.95g |
|
-
|
-
|
| 水 28: |
2397 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.49g |
|
166.71g |
|
245.80g |
|
-
|
-
|
| 水 21: |
480 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
39.00g |
|
42.00g |
|
-
|
-
|
| 火 20: |
920 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
81.00g |
|
101.00g |
|
-
|
-
|
| 水 7: |
148 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.50g |
|
15.50g |
|
14.50g |
|
-
|
-
|
| 火 6: |
2573 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.52g |
|
122.69g |
|
281.40g |
|
-
|
-
|
| 月 5: |
2642 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.42g |
|
181.19g |
|
296.76g |
|
-
|
-
|
| 日 4: |
2147 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.62g |
|
135.57g |
|
217.56g |
|
-
|
-
|
| 金 2: |
958 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.50g |
|
51.50g |
|
93.50g |
|
-
|
-
|
| 木 1: |
911 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.65g |
|
60.21g |
|
127.87g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
628 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.50g |
|
51.50g |
|
58.50g |
|
-
|
-
|
| 火 30: |
1181 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.13g |
|
50.68g |
|
177.20g |
|
-
|
-
|
| 月 29: |
838 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.50g |
|
48.50g |
|
76.50g |
|
-
|
-
|
| 日 28: |
1090 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
65.11g |
|
147.97g |
|
-
|
-
|
| 金 26: |
1179 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.10g |
|
62.40g |
|
139.40g |
|
-
|
-
|
| 木 25: |
1428 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.72g |
|
114.05g |
|
145.48g |
|
-
|
-
|
| 水 24: |
2377 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.90g |
|
164.42g |
|
213.78g |
|
-
|
-
|
| 火 23: |
2597 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.02g |
|
168.57g |
|
260.22g |
|
-
|
-
|
