| 2021年 10月 |
| 火 5: |
1550 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.53g |
|
78.95g |
|
185.04g |
|
-
|
-
|
| 2021年 08月 |
| 月 30: |
1442 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.34g |
|
57.40g |
|
188.08g |
|
-
|
-
|
| 水 25: |
1324 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.55g |
|
41.70g |
|
191.70g |
|
-
|
-
|
| 火 24: |
1944 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.83g |
|
78.31g |
|
280.38g |
|
-
|
-
|
| 月 23: |
1246 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.20g |
|
43.17g |
|
197.17g |
|
-
|
-
|
| 土 21: |
578 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.18g |
|
19.68g |
|
68.48g |
|
-
|
-
|
| 金 20: |
1960 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.68g |
|
61.39g |
|
224.86g |
|
-
|
-
|
| 日 15: |
1501 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.20g |
|
56.43g |
|
178.97g |
|
-
|
-
|
| 火 10: |
988 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.09g |
|
37.72g |
|
139.30g |
|
-
|
-
|
| 土 7: |
2500 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.76g |
|
119.80g |
|
257.07g |
|
-
|
-
|
| 木 5: |
2051 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.28g |
|
102.10g |
|
263.14g |
|
-
|
-
|
| 月 2: |
667 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.71g |
|
22.40g |
|
99.99g |
|
-
|
-
|
| 日 1: |
1590 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.05g |
|
54.02g |
|
227.43g |
|
-
|
-
|
| 2021年 07月 |
| 土 31: |
2346 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.44g |
|
71.58g |
|
338.38g |
|
-
|
-
|
| 月 26: |
2728 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.96g |
|
118.36g |
|
302.79g |
|
-
|
-
|
| 日 25: |
2396 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.33g |
|
138.06g |
|
241.57g |
|
-
|
-
|
| 木 22: |
740 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.74g |
|
44.69g |
|
46.24g |
|
-
|
-
|
| 水 21: |
1939 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.99g |
|
117.22g |
|
153.15g |
|
-
|
-
|
| 火 20: |
2821 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.17g |
|
124.57g |
|
382.55g |
|
-
|
-
|
| 月 19: |
1726 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.65g |
|
57.54g |
|
257.37g |
|
-
|
-
|
