| 2020年 11月 |
| 土 14: |
491 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.08g |
|
19.98g |
|
68.92g |
|
-
|
-
|
| 木 12: |
989 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.53g |
|
37.81g |
|
102.02g |
|
-
|
-
|
| 金 6: |
759 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.36g |
|
25.91g |
|
115.36g |
|
-
|
-
|
| 木 5: |
810 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.02g |
|
50.55g |
|
75.26g |
|
-
|
-
|
| 月 2: |
758 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.26g |
|
19.11g |
|
119.15g |
|
-
|
-
|
| 2020年 10月 |
| 金 30: |
589 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.32g |
|
15.03g |
|
94.77g |
|
-
|
-
|
| 水 28: |
664 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.61g |
|
50.62g |
|
48.02g |
|
-
|
-
|
| 月 26: |
450 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
10.00g |
|
70.00g |
|
-
|
-
|
| 日 25: |
1075 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.02g |
|
47.65g |
|
156.16g |
|
-
|
-
|
| 土 24: |
870 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.06g |
|
52.34g |
|
106.86g |
|
-
|
-
|
| 金 23: |
1289 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.41g |
|
74.61g |
|
182.74g |
|
-
|
-
|
| 木 22: |
1150 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.50g |
|
44.61g |
|
215.49g |
|
-
|
-
|
| 水 21: |
1005 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.33g |
|
45.65g |
|
133.88g |
|
-
|
-
|
| 火 20: |
1154 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.67g |
|
33.36g |
|
183.70g |
|
-
|
-
|
| 月 19: |
1354 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.19g |
|
82.13g |
|
146.23g |
|
-
|
-
|
| 日 18: |
1625 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.15g |
|
75.11g |
|
243.49g |
|
-
|
-
|
| 土 17: |
1758 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.20g |
|
93.86g |
|
185.54g |
|
-
|
-
|
| 金 16: |
1557 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.83g |
|
55.03g |
|
254.55g |
|
-
|
-
|
| 木 15: |
1875 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.83g |
|
116.03g |
|
186.62g |
|
-
|
-
|
| 水 14: |
1717 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.11g |
|
102.24g |
|
232.76g |
|
-
|
-
|
