| 2021年 12月 |
| 月 6: |
1356 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.11g |
|
116.39g |
|
92.49g |
|
-
|
-
|
| 2021年 04月 |
| 火 27: |
812 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.15g |
|
70.42g |
|
74.64g |
|
-
|
-
|
| 月 26: |
1149 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.63g |
|
72.23g |
|
97.79g |
|
-
|
-
|
| 日 25: |
2140 *
|
178%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.21g |
|
59.23g |
|
253.84g |
|
-
|
-
|
| 土 24: |
23 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.18g |
|
0.18g |
|
2.34g |
|
-
|
-
|
| 火 20: |
444 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.80g |
|
14.15g |
|
75.00g |
|
-
|
-
|
| 2021年 02月 |
| 火 16: |
922 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.42g |
|
53.57g |
|
88.68g |
|
-
|
-
|
| 2020年 12月 |
| 日 27: |
581 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.95g |
|
48.10g |
|
12.31g |
|
-
|
-
|
| 土 26: |
130 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.20g |
|
15.20g |
|
2.90g |
|
-
|
-
|
| 金 25: |
252 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.76g |
|
53.28g |
|
0.00g |
|
-
|
-
|
| 月 21: |
1332 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.86g |
|
116.16g |
|
69.19g |
|
-
|
-
|
| 金 18: |
906 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.64g |
|
54.91g |
|
103.49g |
|
-
|
-
|
| 木 17: |
862 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.15g |
|
52.75g |
|
93.85g |
|
-
|
-
|
| 日 13: |
1350 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.94g |
|
88.00g |
|
98.94g |
|
-
|
-
|
| 土 12: |
949 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.34g |
|
49.26g |
|
154.58g |
|
-
|
-
|
| 金 11: |
406 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.80g |
|
23.20g |
|
72.00g |
|
-
|
-
|
| 火 8: |
1686 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.90g |
|
105.90g |
|
166.70g |
|
-
|
-
|
| 月 7: |
1246 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.54g |
|
68.20g |
|
146.05g |
|
-
|
-
|
| 日 6: |
1486 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.28g |
|
118.14g |
|
93.21g |
|
-
|
-
|
| 土 5: |
1316 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.60g |
|
125.80g |
|
22.00g |
|
-
|
-
|
