2021年 08月 |
日 1: |
258 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.19g |
|
11.41g |
|
22.63g |
|
-
|
-
|
2021年 07月 |
木 29: |
228 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.28g |
|
10.86g |
|
25.54g |
|
-
|
-
|
水 28: |
1297 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.03g |
|
49.58g |
|
163.79g |
|
2101*
|
804
|
火 27: |
843 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.06g |
|
39.00g |
|
97.56g |
|
2002*
|
1159
|
月 26: |
854 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.92g |
|
34.02g |
|
87.93g |
|
2053*
|
1199
|
日 25: |
1286 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.38g |
|
45.73g |
|
126.25g |
|
2101*
|
815
|
土 24: |
1405 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.67g |
|
50.15g |
|
95.32g |
|
2481*
|
1076
|
金 23: |
1217 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.09g |
|
35.07g |
|
136.04g |
|
2077*
|
860
|
木 22: |
851 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.48g |
|
51.20g |
|
76.86g |
|
2004*
|
1153
|
水 21: |
758 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.63g |
|
46.84g |
|
75.65g |
|
2000*
|
1242
|
火 20: |
844 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.47g |
|
31.03g |
|
70.01g |
|
1913*
|
1069
|
月 19: |
1007 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.25g |
|
27.52g |
|
123.52g |
|
2105*
|
1098
|
日 18: |
265 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.83g |
|
11.86g |
|
32.44g |
|
1588*
|
1323
|
土 17: |
2622 *
|
202%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.85g |
|
82.05g |
|
228.99g |
|
1740*
|
882
|
金 16: |
1156 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.57g |
|
31.66g |
|
117.29g |
|
1768*
|
612
|
木 15: |
697 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.85g |
|
46.78g |
|
84.60g |
|
1989*
|
1292
|
水 14: |
1371 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.05g |
|
60.38g |
|
181.29g |
|
1966*
|
595
|
火 13: |
1182 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.52g |
|
42.37g |
|
152.20g |
|
1894*
|
712
|
月 12: |
667 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.25g |
|
42.23g |
|
82.45g |
|
2234*
|
1567
|
日 11: |
1255 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.30g |
|
40.70g |
|
166.09g |
|
2479*
|
1224
|