| 2020年 07月 |
| 月 27: |
2202 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.22g |
|
196.72g |
|
238.52g |
|
-
|
-
|
| 日 26: |
375 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.21g |
|
31.21g |
|
37.84g |
|
-
|
-
|
| 木 9: |
713 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.57g |
|
45.59g |
|
92.13g |
|
-
|
-
|
| 火 7: |
1652 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.45g |
|
158.40g |
|
162.58g |
|
-
|
-
|
| 月 6: |
1428 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.65g |
|
97.85g |
|
195.56g |
|
-
|
-
|
| 土 4: |
993 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.35g |
|
75.62g |
|
112.84g |
|
-
|
-
|
| 2020年 06月 |
| 火 30: |
461 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.48g |
|
32.84g |
|
37.03g |
|
-
|
-
|
| 月 29: |
1121 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.58g |
|
111.34g |
|
107.56g |
|
-
|
-
|
| 日 28: |
1766 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.98g |
|
108.79g |
|
213.65g |
|
903*
|
 863
|
| 土 27: |
1800 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.57g |
|
153.26g |
|
202.95g |
|
1025*
|
775
|
| 金 26: |
1966 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.79g |
|
137.29g |
|
227.34g |
|
686*
|
1280
|
| 木 25: |
1895 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.20g |
|
163.73g |
|
182.16g |
|
564*
|
1331
|
| 水 24: |
1646 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.90g |
|
186.56g |
|
143.46g |
|
613*
|
1033
|
| 火 23: |
1896 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.60g |
|
178.25g |
|
217.37g |
|
588*
|
1308
|
| 月 22: |
1465 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.16g |
|
198.38g |
|
99.01g |
|
425*
|
1040
|
| 日 21: |
1883 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.87g |
|
192.78g |
|
190.71g |
|
737*
|
1146
|
| 土 20: |
1822 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.51g |
|
222.77g |
|
136.49g |
|
318*
|
1504
|
| 金 19: |
1803 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.23g |
|
175.56g |
|
149.53g |
|
2808*
|
 1005
|
| 木 18: |
2277 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.63g |
|
287.07g |
|
189.44g |
|
1965*
|
312
|
| 水 17: |
1728 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.13g |
|
204.99g |
|
131.86g |
|
2412*
|
684
|
