| 2024年 09月 |
| 金 6: |
2034 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.37g |
|
141.42g |
|
225.81g |
|
3031*
|
 997
|
| 木 5: |
1998 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.73g |
|
133.72g |
|
211.20g |
|
3031*
|
1033
|
| 水 4: |
2152 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.89g |
|
156.70g |
|
244.64g |
|
2461*
|
309
|
| 火 3: |
2012 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.05g |
|
141.93g |
|
250.18g |
|
3031*
|
1019
|
| 月 2: |
2181 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.01g |
|
150.94g |
|
250.10g |
|
2984*
|
803
|
| 日 1: |
2089 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.12g |
|
118.37g |
|
250.79g |
|
-
|
-
|
| 2024年 08月 |
| 金 23: |
901 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.98g |
|
69.10g |
|
84.52g |
|
-
|
-
|
| 木 22: |
1783 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.45g |
|
126.27g |
|
205.73g |
|
-
|
-
|
| 日 18: |
787 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.20g |
|
41.40g |
|
100.60g |
|
2461*
|
1674
|
| 土 17: |
1690 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.70g |
|
78.46g |
|
225.46g |
|
2461*
|
771
|
| 金 16: |
2521 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.17g |
|
154.47g |
|
293.76g |
|
3031*
|
510
|
| 木 15: |
2297 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.69g |
|
144.42g |
|
270.74g |
|
3031*
|
734
|
| 水 14: |
2175 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.52g |
|
125.92g |
|
272.55g |
|
2461*
|
286
|
| 火 13: |
2724 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.74g |
|
164.24g |
|
318.36g |
|
2936*
|
212
|
| 月 12: |
1477 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.58g |
|
107.04g |
|
197.56g |
|
3031*
|
1554
|
| 土 10: |
613 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.25g |
|
32.86g |
|
77.77g |
|
2461*
|
1848
|
| 金 9: |
2690 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.85g |
|
156.29g |
|
327.41g |
|
2936*
|
246
|
| 木 8: |
2495 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.36g |
|
122.75g |
|
322.97g |
|
2366*
|
 129
|
| 水 7: |
2600 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.15g |
|
157.00g |
|
303.20g |
|
2936*
|
336
|
| 火 6: |
2510 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.14g |
|
159.49g |
|
290.04g |
|
2936*
|
426
|
