| 2023年 10月 |
| 火 3: |
109 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.16g |
|
3.50g |
|
5.55g |
|
-
|
-
|
| 日 1: |
1015 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.18g |
|
52.28g |
|
115.80g |
|
-
|
-
|
| 2023年 09月 |
| 土 30: |
661 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.51g |
|
36.84g |
|
75.27g |
|
-
|
-
|
| 金 29: |
2457 *
|
188%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.63g |
|
85.50g |
|
368.30g |
|
-
|
-
|
| 木 28: |
951 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.90g |
|
24.78g |
|
128.87g |
|
-
|
-
|
| 水 27: |
987 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.00g |
|
30.21g |
|
108.66g |
|
-
|
-
|
| 火 26: |
1019 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.56g |
|
27.31g |
|
134.34g |
|
-
|
-
|
| 月 25: |
1082 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.69g |
|
35.49g |
|
127.88g |
|
-
|
-
|
| 日 24: |
1079 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.02g |
|
30.64g |
|
167.75g |
|
-
|
-
|
| 土 23: |
1069 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.76g |
|
36.27g |
|
131.90g |
|
-
|
-
|
| 金 22: |
1087 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
24.34g |
|
168.43g |
|
-
|
-
|
| 木 21: |
1064 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.06g |
|
57.44g |
|
144.48g |
|
-
|
-
|
| 水 20: |
1034 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.47g |
|
62.41g |
|
128.86g |
|
-
|
-
|
| 火 19: |
1187 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.72g |
|
43.09g |
|
145.73g |
|
-
|
-
|
| 月 18: |
1126 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.87g |
|
46.27g |
|
143.86g |
|
-
|
-
|
| 日 17: |
1543 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.35g |
|
60.99g |
|
164.31g |
|
-
|
-
|
| 土 16: |
1027 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.89g |
|
34.55g |
|
130.70g |
|
-
|
-
|
| 金 15: |
1151 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.87g |
|
39.60g |
|
185.95g |
|
-
|
-
|
| 木 14: |
1170 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.72g |
|
43.26g |
|
137.54g |
|
-
|
-
|
| 水 13: |
1179 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.95g |
|
43.44g |
|
148.54g |
|
-
|
-
|
