| 2020年 09月 |
| 金 4: |
132 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.69g |
|
8.25g |
|
9.63g |
|
-
|
-
|
| 木 3: |
554 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.38g |
|
25.45g |
|
71.72g |
|
737*
|
 183
|
| 2020年 08月 |
| 日 30: |
152 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.96g |
|
12.13g |
|
6.26g |
|
-
|
-
|
| 木 27: |
213 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.37g |
|
4.74g |
|
30.33g |
|
-
|
-
|
| 水 26: |
631 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.71g |
|
31.89g |
|
40.45g |
|
-
|
-
|
| 火 25: |
230 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.84g |
|
9.79g |
|
34.00g |
|
-
|
-
|
| 月 24: |
1001 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.35g |
|
39.21g |
|
104.57g |
|
368*
|
 633
|
| 日 23: |
255 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.10g |
|
9.39g |
|
37.80g |
|
-
|
-
|
| 土 22: |
600 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
20.19g |
|
77.28g |
|
-
|
-
|
| 金 21: |
165 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.20g |
|
6.76g |
|
13.69g |
|
-
|
-
|
| 木 20: |
705 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.78g |
|
29.54g |
|
132.66g |
|
-
|
-
|
| 水 19: |
571 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.11g |
|
23.60g |
|
73.04g |
|
-
|
-
|
| 月 17: |
704 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.15g |
|
33.91g |
|
90.14g |
|
977*
|
273
|
| 土 15: |
934 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.32g |
|
21.00g |
|
195.94g |
|
518*
|
416
|
| 金 14: |
246 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.64g |
|
11.69g |
|
22.03g |
|
-
|
-
|
| 木 13: |
179 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.71g |
|
5.70g |
|
16.51g |
|
-
|
-
|
| 火 11: |
145 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.86g |
|
7.51g |
|
8.13g |
|
-
|
-
|
| 月 10: |
771 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.48g |
|
24.71g |
|
92.46g |
|
428*
|
343
|
| 土 8: |
636 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.74g |
|
28.79g |
|
77.30g |
|
368*
|
268
|
| 金 7: |
553 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.96g |
|
15.63g |
|
81.51g |
|
368*
|
185
|
