| 2020年 06月 |
| 火 16: |
572 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.93g |
|
34.79g |
|
41.80g |
|
-
|
-
|
| 月 15: |
1158 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.13g |
|
72.82g |
|
79.01g |
|
-
|
-
|
| 日 14: |
855 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.46g |
|
52.98g |
|
74.12g |
|
-
|
-
|
| 土 13: |
679 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.03g |
|
17.03g |
|
106.25g |
|
-
|
-
|
| 金 12: |
783 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.91g |
|
70.67g |
|
42.96g |
|
-
|
-
|
| 木 11: |
1049 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.61g |
|
62.80g |
|
106.14g |
|
-
|
-
|
| 水 10: |
1007 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.14g |
|
59.90g |
|
101.50g |
|
-
|
-
|
| 火 9: |
811 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.62g |
|
46.67g |
|
73.81g |
|
2701*
|
 1890
|
| 月 8: |
491 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.29g |
|
31.15g |
|
13.57g |
|
-
|
-
|
| 日 7: |
619 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.21g |
|
45.45g |
|
39.93g |
|
-
|
-
|
| 土 6: |
400 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.22g |
|
21.68g |
|
35.09g |
|
2239*
|
1839
|
| 金 5: |
627 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.04g |
|
34.03g |
|
76.61g |
|
-
|
-
|
| 木 4: |
515 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.13g |
|
26.61g |
|
70.46g |
|
2615*
|
2100
|
| 水 3: |
511 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.48g |
|
21.11g |
|
74.45g |
|
-
|
-
|
| 火 2: |
571 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.23g |
|
36.31g |
|
35.45g |
|
2735*
|
2164
|
| 月 1: |
922 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.58g |
|
21.36g |
|
141.64g |
|
2364*
|
1442
|
