| 2022年 04月 |
| 月 25: |
1098 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.64g |
|
62.46g |
|
135.41g |
|
-
|
-
|
| 2021年 10月 |
| 火 26: |
1220 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.60g |
|
40.50g |
|
155.20g |
|
-
|
-
|
| 月 25: |
891 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.63g |
|
32.84g |
|
103.34g |
|
-
|
-
|
| 日 24: |
806 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.57g |
|
16.27g |
|
47.72g |
|
-
|
-
|
| 土 23: |
967 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.14g |
|
32.46g |
|
125.94g |
|
-
|
-
|
| 金 22: |
1169 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
38.99g |
|
155.83g |
|
-
|
-
|
| 2021年 08月 |
| 火 24: |
1051 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.68g |
|
28.38g |
|
198.08g |
|
-
|
-
|
| 2021年 07月 |
| 火 27: |
762 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.64g |
|
20.07g |
|
140.79g |
|
-
|
-
|
| 火 6: |
778 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.33g |
|
45.91g |
|
90.07g |
|
-
|
-
|
| 2021年 04月 |
| 木 8: |
763 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.86g |
|
31.90g |
|
96.88g |
|
-
|
-
|
| 2021年 03月 |
| 火 30: |
1262 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.33g |
|
84.04g |
|
106.82g |
|
-
|
-
|
| 木 25: |
726 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.47g |
|
25.21g |
|
64.46g |
|
-
|
-
|
| 火 23: |
682 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.24g |
|
28.39g |
|
111.12g |
|
-
|
-
|
| 月 22: |
1114 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.01g |
|
38.10g |
|
155.82g |
|
-
|
-
|
| 金 19: |
777 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.82g |
|
21.78g |
|
118.24g |
|
-
|
-
|
| 木 18: |
781 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
32.25g |
|
109.10g |
|
1482*
|
 701
|
| 水 17: |
755 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.45g |
|
29.81g |
|
98.64g |
|
-
|
-
|
| 火 16: |
757 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.43g |
|
28.52g |
|
89.61g |
|
-
|
-
|
| 月 15: |
1113 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.74g |
|
40.62g |
|
142.46g |
|
-
|
-
|
| 日 14: |
1012 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.56g |
|
47.02g |
|
157.29g |
|
-
|
-
|
