| 2020年 07月 |
| 木 9: |
-
|
-
|
|
1471*
|
-
|
| 水 8: |
-
|
-
|
|
1581*
|
-
|
| 火 7: |
-
|
-
|
|
1556*
|
-
|
| 月 6: |
855 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.62g |
|
36.98g |
|
133.36g |
|
1610*
|
 755
|
| 日 5: |
1476 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.12g |
|
73.98g |
|
145.52g |
|
1566*
|
90
|
| 土 4: |
1657 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.98g |
|
67.53g |
|
189.67g |
|
1676*
|
19
|
| 金 3: |
1063 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.53g |
|
59.12g |
|
121.12g |
|
1545*
|
482
|
| 木 2: |
933 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
14.68g |
|
126.98g |
|
1624*
|
691
|
| 水 1: |
1036 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.87g |
|
31.44g |
|
174.59g |
|
1893*
|
857
|
| 2020年 06月 |
| 火 30: |
1986 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.50g |
|
105.66g |
|
209.09g |
|
1545*
|
 441
|
| 月 29: |
1614 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.89g |
|
55.06g |
|
255.54g |
|
1565*
|
49
|
| 日 28: |
1779 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.30g |
|
70.72g |
|
229.75g |
|
1535*
|
244
|
| 土 27: |
3316 *
|
175%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
201.53g |
|
86.49g |
|
287.20g |
|
1573*
|
1743
|
| 金 26: |
2107 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.88g |
|
90.18g |
|
195.82g |
|
1575*
|
532
|
| 木 25: |
1827 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.13g |
|
74.96g |
|
210.95g |
|
1905*
|
78
|
| 水 24: |
1673 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.84g |
|
124.84g |
|
164.69g |
|
1533*
|
140
|
| 火 23: |
1844 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.75g |
|
61.21g |
|
228.16g |
|
1898*
|
54
|
| 月 22: |
1015 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.53g |
|
43.79g |
|
118.45g |
|
1592*
|
577
|
| 日 21: |
1571 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.94g |
|
42.46g |
|
251.84g |
|
1551*
|
20
|
| 土 20: |
2615 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.18g |
|
119.76g |
|
215.90g |
|
1648*
|
967
|
