| 2023年 01月 |
| 水 18: |
306 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.30g |
|
19.40g |
|
49.20g |
|
-
|
-
|
| 2022年 10月 |
| 火 11: |
580 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.00g |
|
53.00g |
|
33.00g |
|
-
|
-
|
| 月 10: |
806 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.50g |
|
61.50g |
|
80.00g |
|
-
|
-
|
| 2022年 09月 |
| 水 28: |
200 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| 月 26: |
830 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.99g |
|
49.50g |
|
101.08g |
|
-
|
-
|
| 月 19: |
140 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| 2022年 02月 |
| 木 17: |
420 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
7.00g |
|
52.00g |
|
-
|
-
|
| 2022年 01月 |
| 土 29: |
1569 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.70g |
|
93.02g |
|
169.07g |
|
-
|
-
|
| 日 23: |
180 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| 木 6: |
936 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.60g |
|
10.00g |
|
62.00g |
|
-
|
-
|
| 火 4: |
325 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.19g |
|
10.61g |
|
53.27g |
|
-
|
-
|
| 月 3: |
1294 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.91g |
|
58.83g |
|
106.73g |
|
-
|
-
|
| 2021年 12月 |
| 火 28: |
631 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.48g |
|
22.94g |
|
83.94g |
|
-
|
-
|
| 月 27: |
190 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
18.00g |
|
28.00g |
|
-
|
-
|
| 水 8: |
600 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.06g |
|
44.89g |
|
52.82g |
|
-
|
-
|
| 火 7: |
477 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.09g |
|
23.52g |
|
68.13g |
|
-
|
-
|
| 金 3: |
995 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.79g |
|
65.12g |
|
107.23g |
|
-
|
-
|
| 2021年 11月 |
| 火 9: |
1161 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.94g |
|
39.91g |
|
152.09g |
|
-
|
-
|
| 日 7: |
281 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.36g |
|
3.61g |
|
55.48g |
|
-
|
-
|
| 土 6: |
1040 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.77g |
|
74.86g |
|
108.76g |
|
-
|
-
|
