| 2024年 03月 |
| 土 23: |
640 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.12g |
|
28.39g |
|
94.86g |
|
824*
|
 184
|
| 金 22: |
1769 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.50g |
|
77.67g |
|
217.28g |
|
1372*
|
 397
|
| 木 21: |
1742 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.87g |
|
61.86g |
|
219.20g |
|
1346*
|
396
|
| 水 20: |
948 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.88g |
|
41.44g |
|
86.82g |
|
1381*
|
433
|
| 火 19: |
717 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.63g |
|
54.10g |
|
62.90g |
|
1378*
|
661
|
| 月 18: |
1404 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.44g |
|
55.97g |
|
179.12g |
|
1354*
|
50
|
| 日 17: |
-
|
-
|
|
1314*
|
-
|
| 土 16: |
1015 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.96g |
|
82.39g |
|
70.80g |
|
1308*
|
293
|
| 金 15: |
1460 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.21g |
|
43.96g |
|
170.06g |
|
1444*
|
16
|
| 木 14: |
1370 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.52g |
|
52.60g |
|
205.54g |
|
1370*
|
|
| 水 13: |
1186 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.88g |
|
61.11g |
|
126.09g |
|
1383*
|
197
|
| 火 12: |
1211 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.40g |
|
52.79g |
|
181.62g |
|
1460*
|
249
|
| 月 11: |
1163 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.14g |
|
27.77g |
|
229.14g |
|
1328*
|
165
|
| 日 10: |
1388 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.24g |
|
76.19g |
|
172.73g |
|
1309*
|
79
|
| 土 9: |
1182 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.61g |
|
60.28g |
|
136.98g |
|
1317*
|
135
|
| 金 8: |
1488 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.62g |
|
45.34g |
|
202.49g |
|
1372*
|
116
|
| 木 7: |
1402 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.22g |
|
37.97g |
|
247.45g |
|
1375*
|
27
|
| 水 6: |
-
|
-
|
|
1380*
|
-
|
| 火 5: |
-
|
-
|
|
1546*
|
-
|
| 月 4: |
-
|
-
|
|
1309*
|
-
|
