| 2021年 03月 |
| 火 30: |
118 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.12g |
|
5.86g |
|
21.11g |
|
79*
|
 39
|
| 土 27: |
185 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.76g |
|
9.13g |
|
33.23g |
|
-
|
-
|
| 2020年 12月 |
| 日 27: |
135 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.80g |
|
5.17g |
|
17.16g |
|
-
|
-
|
| 2020年 10月 |
| 火 6: |
182 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.38g |
|
9.47g |
|
17.44g |
|
-
|
-
|
| 日 4: |
164 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.05g |
|
5.86g |
|
19.44g |
|
-
|
-
|
| 2020年 08月 |
| 木 27: |
802 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.65g |
|
42.24g |
|
84.00g |
|
155*
|
647
|
| 水 26: |
890 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.60g |
|
55.53g |
|
100.98g |
|
-
|
-
|
| 月 24: |
230 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.66g |
|
8.65g |
|
31.93g |
|
-
|
-
|
| 水 19: |
580 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.90g |
|
11.19g |
|
97.25g |
|
104*
|
476
|
| 土 8: |
979 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.30g |
|
47.40g |
|
104.38g |
|
-
|
-
|
| 金 7: |
782 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.95g |
|
43.15g |
|
72.97g |
|
-
|
-
|
| 木 6: |
1051 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.85g |
|
55.58g |
|
115.76g |
|
-
|
-
|
| 水 5: |
1042 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.98g |
|
51.37g |
|
95.24g |
|
-
|
-
|
| 火 4: |
1063 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.68g |
|
44.63g |
|
85.03g |
|
-
|
-
|
| 月 3: |
890 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.89g |
|
48.28g |
|
75.02g |
|
103*
|
787
|
| 日 2: |
245 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
6.11g |
|
19.33g |
|
-
|
-
|
| 土 1: |
245 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
6.11g |
|
19.33g |
|
-
|
-
|
| 2020年 07月 |
| 金 31: |
727 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.02g |
|
55.62g |
|
55.56g |
|
159*
|
568
|
| 木 30: |
966 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.37g |
|
50.47g |
|
108.21g |
|
-
|
-
|
| 水 29: |
1050 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.23g |
|
65.18g |
|
88.97g |
|
103*
|
947
|
