| 2024年 05月 |
| 金 24: |
627 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.42g |
|
21.88g |
|
56.75g |
|
886*
|
 259
|
| 木 23: |
666 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.42g |
|
18.17g |
|
40.59g |
|
2114*
|
1448
|
| 水 22: |
346 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.30g |
|
19.53g |
|
14.40g |
|
2006*
|
1660
|
| 火 21: |
940 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.64g |
|
33.54g |
|
108.20g |
|
1993*
|
1053
|
| 月 20: |
1427 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.03g |
|
41.74g |
|
146.87g |
|
2073*
|
646
|
| 日 19: |
-
|
-
|
|
1895*
|
-
|
| 土 18: |
-
|
-
|
|
2120*
|
-
|
| 金 17: |
768 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.92g |
|
56.05g |
|
51.79g |
|
2139*
|
1371
|
| 木 16: |
1333 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.72g |
|
60.62g |
|
130.39g |
|
2682*
|
1349
|
| 水 15: |
1455 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.79g |
|
74.08g |
|
88.69g |
|
1948*
|
493
|
| 火 14: |
421 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.94g |
|
14.48g |
|
66.14g |
|
2134*
|
1713
|
| 月 13: |
1593 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.24g |
|
80.32g |
|
150.30g |
|
2156*
|
563
|
| 日 12: |
-
|
-
|
|
2082*
|
-
|
| 土 11: |
-
|
-
|
|
1844*
|
-
|
| 金 10: |
-
|
-
|
|
1899*
|
-
|
| 木 9: |
-
|
-
|
|
2079*
|
-
|
| 水 8: |
1102 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.24g |
|
68.23g |
|
105.58g |
|
1917*
|
815
|
| 火 7: |
1835 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.53g |
|
77.11g |
|
118.32g |
|
1969*
|
134
|
| 月 6: |
1857 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.12g |
|
93.25g |
|
155.98g |
|
2106*
|
249
|
| 日 5: |
-
|
-
|
|
2198*
|
-
|
