| 2024年 02月 |
| 日 25: |
1973 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.79g |
|
133.99g |
|
187.21g |
|
-
|
-
|
| 金 23: |
1910 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.66g |
|
80.24g |
|
232.37g |
|
530*
|
 1380
|
| 木 22: |
2215 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.67g |
|
133.07g |
|
202.32g |
|
530*
|
1685
|
| 火 20: |
1472 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.86g |
|
47.82g |
|
175.88g |
|
-
|
-
|
| 月 19: |
1866 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.09g |
|
63.01g |
|
298.98g |
|
-
|
-
|
| 2023年 10月 |
| 火 24: |
727 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
35.38g |
|
92.30g |
|
-
|
-
|
| 金 20: |
246 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.51g |
|
15.69g |
|
7.12g |
|
-
|
-
|
| 木 5: |
2033 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.13g |
|
117.43g |
|
186.44g |
|
-
|
-
|
| 火 3: |
2377 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.11g |
|
154.44g |
|
114.97g |
|
-
|
-
|
| 月 2: |
1696 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.13g |
|
132.77g |
|
118.52g |
|
508*
|
1188
|
| 2023年 09月 |
| 水 27: |
93 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.66g |
|
1.54g |
|
18.12g |
|
-
|
-
|
| 月 25: |
1447 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.02g |
|
107.22g |
|
150.19g |
|
566*
|
881
|
| 金 22: |
726 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.12g |
|
51.58g |
|
84.78g |
|
-
|
-
|
| 木 21: |
2303 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.55g |
|
175.53g |
|
191.51g |
|
1235*
|
1068
|
| 月 11: |
1839 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.52g |
|
79.67g |
|
142.13g |
|
-
|
-
|
| 日 10: |
1618 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.25g |
|
82.61g |
|
133.23g |
|
-
|
-
|
| 土 9: |
1224 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.15g |
|
51.91g |
|
145.16g |
|
-
|
-
|
| 金 8: |
1806 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.92g |
|
110.98g |
|
162.04g |
|
-
|
-
|
| 木 7: |
2189 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.16g |
|
147.40g |
|
127.98g |
|
-
|
-
|
| 水 6: |
2144 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.79g |
|
103.58g |
|
223.40g |
|
566*
|
1578
|
