| 2024年 01月 |
| 月 8: |
1099 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.50g |
|
40.49g |
|
124.18g |
|
-
|
-
|
| 2022年 07月 |
| 木 7: |
1361 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.55g |
|
53.74g |
|
194.05g |
|
-
|
-
|
| 2022年 06月 |
| 金 24: |
305 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.61g |
|
5.30g |
|
48.60g |
|
-
|
-
|
| 日 19: |
1088 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.97g |
|
75.23g |
|
148.35g |
|
-
|
-
|
| 水 15: |
1340 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.17g |
|
54.77g |
|
237.02g |
|
-
|
-
|
| 火 14: |
1460 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.50g |
|
85.21g |
|
191.52g |
|
-
|
-
|
| 2022年 01月 |
| 月 24: |
195 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.72g |
|
9.49g |
|
22.68g |
|
-
|
-
|
| 日 23: |
1181 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.81g |
|
82.94g |
|
135.95g |
|
-
|
-
|
| 土 22: |
306 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.79g |
|
12.97g |
|
50.91g |
|
-
|
-
|
| 日 16: |
1482 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.00g |
|
39.07g |
|
227.47g |
|
2109*
|
 627
|
| 土 15: |
-
|
-
|
|
1826*
|
-
|
| 金 14: |
754 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.74g |
|
26.42g |
|
142.70g |
|
-
|
-
|
| 2021年 03月 |
| 木 4: |
766 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.51g |
|
18.51g |
|
134.23g |
|
-
|
-
|
| 2020年 12月 |
| 日 27: |
451 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.53g |
|
15.61g |
|
78.90g |
|
-
|
-
|
| 月 21: |
1347 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.54g |
|
59.90g |
|
184.80g |
|
-
|
-
|
| 火 8: |
516 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.09g |
|
55.87g |
|
82.30g |
|
-
|
-
|
| 月 7: |
1441 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.64g |
|
151.05g |
|
186.13g |
|
-
|
-
|
| 土 5: |
379 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.86g |
|
8.41g |
|
78.85g |
|
-
|
-
|
| 金 4: |
379 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.86g |
|
8.41g |
|
78.85g |
|
-
|
-
|
| 木 3: |
275 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.68g |
|
3.91g |
|
39.05g |
|
-
|
-
|
