| 2024年 07月 |
| 日 28: |
-
|
-
|
|
233*
|
-
|
| 土 27: |
-
|
-
|
|
1969*
|
-
|
| 金 26: |
596 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.51g |
|
23.72g |
|
91.50g |
|
1992*
|
 1396
|
| 木 25: |
446 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.15g |
|
27.56g |
|
32.62g |
|
1686*
|
1240
|
| 水 24: |
586 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.45g |
|
55.94g |
|
42.04g |
|
1971*
|
1385
|
| 火 23: |
-
|
-
|
|
1595*
|
-
|
| 月 22: |
-
|
-
|
|
1597*
|
-
|
| 日 21: |
-
|
-
|
|
1936*
|
-
|
| 土 20: |
-
|
-
|
|
1828*
|
-
|
| 金 19: |
-
|
-
|
|
1565*
|
-
|
| 木 18: |
63 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.45g |
|
4.43g |
|
1.20g |
|
1588*
|
1525
|
| 水 17: |
563 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.18g |
|
15.64g |
|
122.31g |
|
1863*
|
1300
|
| 火 16: |
382 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.09g |
|
38.96g |
|
24.71g |
|
1788*
|
1406
|
| 月 15: |
107 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.47g |
|
7.71g |
|
1.91g |
|
1760*
|
1653
|
| 日 14: |
303 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.22g |
|
36.73g |
|
14.14g |
|
1651*
|
1348
|
| 土 13: |
-
|
-
|
|
1667*
|
-
|
| 金 12: |
-
|
-
|
|
1550*
|
-
|
| 木 11: |
784 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.82g |
|
84.71g |
|
71.57g |
|
1957*
|
1173
|
| 水 10: |
1102 *
|
184%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.65g |
|
54.81g |
|
180.30g |
|
1667*
|
565
|
| 火 9: |
815 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.41g |
|
19.82g |
|
184.16g |
|
1597*
|
782
|
