| 2020年 06月 |
| 月 29: |
-
|
-
|
|
2922*
|
-
|
| 土 27: |
-
|
-
|
|
3594*
|
-
|
| 日 7: |
531 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.60g |
|
23.50g |
|
40.90g |
|
-
|
-
|
| 金 5: |
1067 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.05g |
|
51.91g |
|
128.01g |
|
-
|
-
|
| 水 3: |
913 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
23.64g |
|
153.79g |
|
-
|
-
|
| 月 1: |
495 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.21g |
|
23.80g |
|
69.37g |
|
-
|
-
|
| 2020年 05月 |
| 土 30: |
1500 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.28g |
|
69.28g |
|
204.36g |
|
-
|
-
|
| 金 29: |
2031 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.31g |
|
71.18g |
|
175.58g |
|
-
|
-
|
| 木 28: |
743 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.70g |
|
17.55g |
|
120.15g |
|
1952*
|
 1209
|
| 土 23: |
161 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.65g |
|
9.56g |
|
17.11g |
|
-
|
-
|
| 金 22: |
683 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.45g |
|
20.74g |
|
70.10g |
|
-
|
-
|
| 木 21: |
1680 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.16g |
|
51.94g |
|
167.27g |
|
-
|
-
|
| 水 20: |
3318 *
|
166%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
179.07g |
|
149.54g |
|
275.12g |
|
-
|
-
|
