| 2024年 09月 |
| 日 8: |
539 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.95g |
|
30.54g |
|
60.48g |
|
-
|
-
|
| 2022年 02月 |
| 木 10: |
934 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.70g |
|
103.59g |
|
97.24g |
|
452*
|
 482
|
| 水 9: |
788 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.87g |
|
94.86g |
|
80.73g |
|
770*
|
18
|
| 火 8: |
1032 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.05g |
|
64.59g |
|
82.31g |
|
204*
|
828
|
| 月 7: |
862 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.23g |
|
74.65g |
|
105.44g |
|
456*
|
406
|
| 日 6: |
1166 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.60g |
|
85.76g |
|
128.30g |
|
234*
|
932
|
| 土 5: |
1512 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.06g |
|
80.65g |
|
158.69g |
|
830*
|
682
|
| 2020年 06月 |
| 火 16: |
1007 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.36g |
|
53.53g |
|
124.40g |
|
546*
|
461
|
| 月 15: |
1002 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.31g |
|
64.19g |
|
100.10g |
|
634*
|
368
|
| 日 14: |
856 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.36g |
|
48.01g |
|
111.52g |
|
480*
|
376
|
| 土 13: |
1012 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.07g |
|
38.07g |
|
142.42g |
|
841*
|
171
|
| 金 12: |
843 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.83g |
|
40.77g |
|
90.70g |
|
660*
|
183
|
| 木 11: |
1002 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.89g |
|
44.82g |
|
112.70g |
|
11*
|
991
|
| 水 10: |
814 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.54g |
|
33.75g |
|
88.77g |
|
378*
|
436
|
| 火 9: |
1175 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.45g |
|
63.84g |
|
149.77g |
|
509*
|
666
|
| 月 8: |
758 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.09g |
|
35.93g |
|
91.33g |
|
452*
|
306
|
| 日 7: |
677 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.23g |
|
51.19g |
|
76.09g |
|
13*
|
664
|
| 土 6: |
1045 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.94g |
|
62.54g |
|
155.50g |
|
693*
|
352
|
| 金 5: |
528 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.72g |
|
21.18g |
|
75.81g |
|
508*
|
20
|
| 木 4: |
1095 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.05g |
|
51.78g |
|
142.01g |
|
491*
|
604
|
