| 2020年 12月 |
| 木 24: |
356 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.84g |
|
14.63g |
|
45.13g |
|
-
|
-
|
| 火 8: |
309 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.74g |
|
12.12g |
|
44.45g |
|
-
|
-
|
| 月 7: |
1446 *
|
145%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.61g |
|
76.61g |
|
181.48g |
|
-
|
-
|
| 2020年 07月 |
| 金 17: |
1033 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.37g |
|
78.08g |
|
107.14g |
|
-
|
-
|
| 火 14: |
50 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.40g |
|
12.00g |
|
-
|
-
|
| 月 13: |
1416 *
|
177%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.38g |
|
42.02g |
|
149.72g |
|
-
|
-
|
| 日 12: |
661 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.23g |
|
18.45g |
|
117.16g |
|
1121*
|
 460
|
| 金 10: |
385 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.65g |
|
7.29g |
|
34.33g |
|
-
|
-
|
| 火 7: |
191 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.21g |
|
13.77g |
|
6.59g |
|
-
|
-
|
| 日 5: |
472 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.94g |
|
25.12g |
|
38.73g |
|
-
|
-
|
| 木 2: |
822 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.81g |
|
24.31g |
|
130.89g |
|
-
|
-
|
| 水 1: |
1762 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.76g |
|
40.87g |
|
246.54g |
|
-
|
-
|
| 2020年 06月 |
| 火 30: |
1291 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.25g |
|
24.20g |
|
194.76g |
|
-
|
-
|
| 火 23: |
143 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.89g |
|
4.63g |
|
23.89g |
|
-
|
-
|
| 金 19: |
1636 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.18g |
|
54.30g |
|
221.99g |
|
-
|
-
|
| 火 16: |
546 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.45g |
|
8.26g |
|
91.96g |
|
-
|
-
|
| 日 7: |
659 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.16g |
|
6.54g |
|
139.59g |
|
-
|
-
|
| 土 6: |
110 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.36g |
|
0.55g |
|
29.28g |
|
-
|
-
|
| 金 5: |
271 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.78g |
|
7.25g |
|
42.93g |
|
-
|
-
|
| 2020年 05月 |
