| 2024年 01月 |
| 日 28: |
904 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.50g |
|
30.38g |
|
144.36g |
|
-
|
-
|
| 金 19: |
951 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
15.02g |
|
198.81g |
|
-
|
-
|
| 2023年 10月 |
| 日 15: |
986 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.02g |
|
44.99g |
|
82.43g |
|
-
|
-
|
| 土 14: |
423 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.04g |
|
28.15g |
|
55.00g |
|
-
|
-
|
| 金 13: |
542 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.02g |
|
15.26g |
|
55.39g |
|
1637*
|
 1095
|
| 木 12: |
1152 *
|
144%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.05g |
|
61.92g |
|
80.27g |
|
1716*
|
564
|
| 水 11: |
711 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.81g |
|
35.61g |
|
93.17g |
|
1525*
|
814
|
| 火 10: |
500 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.71g |
|
23.56g |
|
63.86g |
|
1656*
|
1156
|
| 月 9: |
665 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.72g |
|
12.42g |
|
100.56g |
|
1551*
|
886
|
| 日 8: |
672 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.20g |
|
27.34g |
|
68.80g |
|
1788*
|
1116
|
| 土 7: |
634 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.46g |
|
23.43g |
|
91.99g |
|
-
|
-
|
| 金 6: |
576 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.38g |
|
23.03g |
|
91.05g |
|
1552*
|
976
|
| 木 5: |
779 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.22g |
|
28.47g |
|
90.97g |
|
-
|
-
|
| 水 4: |
783 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.25g |
|
34.86g |
|
88.74g |
|
1565*
|
782
|
| 火 3: |
755 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.66g |
|
20.25g |
|
102.74g |
|
-
|
-
|
| 月 2: |
535 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.22g |
|
24.53g |
|
84.84g |
|
1552*
|
1017
|
| 2020年 05月 |
| 木 14: |
623 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.46g |
|
18.62g |
|
87.78g |
|
-
|
-
|
