| 2021年 01月 |
| 月 25: |
601 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.94g |
|
40.83g |
|
85.69g |
|
-
|
-
|
| 木 14: |
605 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.91g |
|
32.99g |
|
64.50g |
|
-
|
-
|
| 2020年 11月 |
| 木 12: |
182 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.49g |
|
5.16g |
|
38.16g |
|
-
|
-
|
| 金 6: |
1461 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.87g |
|
119.99g |
|
138.95g |
|
-
|
-
|
| 木 5: |
627 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.74g |
|
24.97g |
|
95.93g |
|
-
|
-
|
| 2020年 10月 |
| 金 23: |
887 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.83g |
|
15.57g |
|
194.12g |
|
-
|
-
|
| 火 20: |
689 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.83g |
|
58.27g |
|
77.01g |
|
-
|
-
|
| 月 19: |
738 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.87g |
|
49.76g |
|
117.57g |
|
-
|
-
|
| 木 15: |
550 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.68g |
|
23.71g |
|
113.93g |
|
-
|
-
|
| 2020年 09月 |
| 木 17: |
612 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.05g |
|
68.81g |
|
53.38g |
|
-
|
-
|
| 水 9: |
962 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.59g |
|
94.79g |
|
115.29g |
|
-
|
-
|
| 火 8: |
1066 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.33g |
|
84.51g |
|
123.80g |
|
-
|
-
|
| 月 7: |
857 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.02g |
|
81.22g |
|
109.45g |
|
-
|
-
|
| 火 1: |
1170 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.91g |
|
80.73g |
|
183.08g |
|
-
|
-
|
| 2020年 08月 |
| 土 29: |
909 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
83.86g |
|
102.71g |
|
-
|
-
|
| 月 24: |
774 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.05g |
|
27.78g |
|
113.40g |
|
-
|
-
|
| 土 22: |
866 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.04g |
|
155.99g |
|
10.46g |
|
-
|
-
|
| 水 19: |
895 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.27g |
|
105.09g |
|
12.00g |
|
-
|
-
|
| 火 18: |
647 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.19g |
|
28.85g |
|
90.30g |
|
-
|
-
|
| 月 17: |
871 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.85g |
|
140.61g |
|
22.99g |
|
-
|
-
|
