| 2024年 07月 |
| 木 18: |
819 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.08g |
|
52.66g |
|
5.00g |
|
-
|
-
|
| 日 14: |
817 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.67g |
|
72.71g |
|
7.92g |
|
-
|
-
|
| 月 8: |
548 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.65g |
|
28.84g |
|
26.83g |
|
-
|
-
|
| 木 4: |
1021 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.07g |
|
65.34g |
|
119.51g |
|
-
|
-
|
| 2024年 05月 |
| 水 22: |
512 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.42g |
|
32.05g |
|
41.86g |
|
-
|
-
|
| 日 12: |
342 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.35g |
|
3.03g |
|
13.42g |
|
-
|
-
|
| 木 9: |
738 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.82g |
|
68.88g |
|
53.95g |
|
-
|
-
|
| 2024年 04月 |
| 水 17: |
533 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.92g |
|
28.10g |
|
56.42g |
|
-
|
-
|
| 2023年 11月 |
| 火 14: |
106 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
9.90g |
|
7.05g |
|
-
|
-
|
| 2023年 10月 |
| 火 17: |
588 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.30g |
|
33.19g |
|
13.46g |
|
-
|
-
|
| 金 13: |
383 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.83g |
|
20.48g |
|
3.93g |
|
-
|
-
|
| 火 10: |
839 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.88g |
|
30.56g |
|
64.76g |
|
-
|
-
|
| 月 9: |
999 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.65g |
|
59.94g |
|
65.42g |
|
-
|
-
|
| 日 8: |
188 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
13.00g |
|
7.00g |
|
-
|
-
|
| 土 7: |
727 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.66g |
|
47.08g |
|
34.89g |
|
-
|
-
|
| 金 6: |
896 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.29g |
|
44.31g |
|
66.10g |
|
-
|
-
|
| 木 5: |
920 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.32g |
|
38.52g |
|
71.14g |
|
-
|
-
|
| 水 4: |
482 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.96g |
|
23.04g |
|
3.40g |
|
-
|
-
|
| 火 3: |
498 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.62g |
|
36.00g |
|
17.01g |
|
-
|
-
|
| 月 2: |
497 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.36g |
|
26.66g |
|
16.69g |
|
-
|
-
|
