| 2021年 10月 |
| 土 23: |
1348 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.04g |
|
26.25g |
|
201.80g |
|
2294*
|
 946
|
| 日 17: |
3378 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
154.03g |
|
157.60g |
|
335.08g |
|
2029*
|
 1349
|
| 土 16: |
967 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.95g |
|
33.97g |
|
115.10g |
|
2332*
|
1365
|
| 金 15: |
710 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.21g |
|
17.91g |
|
89.67g |
|
-
|
-
|
| 木 14: |
626 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.89g |
|
16.20g |
|
64.81g |
|
-
|
-
|
| 水 13: |
1084 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.86g |
|
18.15g |
|
151.19g |
|
-
|
-
|
| 火 12: |
2679 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.64g |
|
137.97g |
|
274.36g |
|
2332*
|
347
|
| 月 11: |
2209 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.95g |
|
139.91g |
|
209.47g |
|
2332*
|
123
|
| 2021年 09月 |
| 木 30: |
1413 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.92g |
|
103.67g |
|
164.71g |
|
-
|
-
|
| 水 29: |
2050 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.61g |
|
45.46g |
|
291.77g |
|
-
|
-
|
| 日 26: |
1942 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.26g |
|
92.46g |
|
273.74g |
|
2629*
|
687
|
| 土 25: |
1547 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.46g |
|
55.66g |
|
219.42g |
|
2642*
|
1095
|
| 金 24: |
2796 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.31g |
|
188.25g |
|
304.84g |
|
-
|
-
|
| 木 23: |
2453 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.21g |
|
86.22g |
|
290.90g |
|
-
|
-
|
| 水 22: |
1900 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.11g |
|
75.14g |
|
218.97g |
|
-
|
-
|
| 火 21: |
2099 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.07g |
|
129.67g |
|
258.63g |
|
-
|
-
|
| 月 20: |
2116 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.36g |
|
85.59g |
|
257.80g |
|
-
|
-
|
| 日 19: |
2815 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.92g |
|
128.81g |
|
336.52g |
|
2428*
|
387
|
| 土 18: |
1379 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.39g |
|
37.31g |
|
194.52g |
|
2350*
|
971
|
| 金 17: |
3049 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.16g |
|
161.87g |
|
402.95g |
|
2545*
|
504
|
