| 2024年 07月 |
| 月 8: |
2103 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.91g |
|
97.00g |
|
343.61g |
|
-
|
-
|
| 日 7: |
2090 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.65g |
|
104.77g |
|
327.82g |
|
731*
|
 1359
|
| 土 6: |
2091 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.38g |
|
99.86g |
|
358.86g |
|
769*
|
1322
|
| 金 5: |
2101 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.46g |
|
119.27g |
|
301.55g |
|
817*
|
1284
|
| 木 4: |
2124 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.50g |
|
119.16g |
|
306.03g |
|
813*
|
1311
|
| 水 3: |
2567 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.70g |
|
118.33g |
|
388.03g |
|
803*
|
1764
|
| 火 2: |
2097 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.48g |
|
107.44g |
|
320.39g |
|
861*
|
1236
|
| 月 1: |
2140 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.56g |
|
101.14g |
|
363.72g |
|
828*
|
1312
|
| 2024年 06月 |
| 日 30: |
2080 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.31g |
|
107.57g |
|
251.68g |
|
913*
|
1167
|
| 土 29: |
2217 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.24g |
|
120.19g |
|
328.45g |
|
957*
|
1260
|
| 金 28: |
2099 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.64g |
|
109.49g |
|
312.17g |
|
975*
|
1124
|
| 木 27: |
2099 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.47g |
|
105.83g |
|
318.49g |
|
792*
|
1307
|
| 水 26: |
2100 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.99g |
|
115.31g |
|
299.12g |
|
780*
|
1320
|
| 火 25: |
2176 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.91g |
|
108.64g |
|
353.82g |
|
768*
|
1408
|
| 月 24: |
2478 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.54g |
|
115.41g |
|
373.47g |
|
-
|
-
|
| 金 21: |
1817 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.83g |
|
72.92g |
|
294.06g |
|
-
|
-
|
| 木 20: |
1378 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.80g |
|
57.08g |
|
222.94g |
|
-
|
-
|
| 水 19: |
1242 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.28g |
|
36.96g |
|
163.75g |
|
-
|
-
|
| 火 18: |
2080 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.64g |
|
103.92g |
|
325.72g |
|
-
|
-
|
