| 2020年 12月 |
| 日 6: |
1923 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.02g |
|
53.15g |
|
231.58g |
|
-
|
-
|
| 木 3: |
121 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| 水 2: |
906 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.31g |
|
40.12g |
|
139.15g |
|
-
|
-
|
| 2020年 11月 |
| 木 26: |
2325 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.04g |
|
70.77g |
|
352.02g |
|
-
|
-
|
| 月 23: |
2381 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.65g |
|
88.80g |
|
370.43g |
|
-
|
-
|
| 土 21: |
1787 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.81g |
|
88.87g |
|
237.10g |
|
-
|
-
|
| 木 19: |
1526 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.65g |
|
89.42g |
|
236.36g |
|
-
|
-
|
| 日 15: |
1813 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.65g |
|
132.51g |
|
188.55g |
|
-
|
-
|
| 土 14: |
1603 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.09g |
|
98.39g |
|
240.91g |
|
-
|
-
|
| 金 13: |
1787 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.30g |
|
95.23g |
|
230.45g |
|
-
|
-
|
| 木 12: |
1852 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.61g |
|
75.06g |
|
326.54g |
|
1287*
|
 565
|
| 水 11: |
4068 *
|
239%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.88g |
|
119.61g |
|
518.15g |
|
-
|
-
|
| 火 10: |
1341 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.79g |
|
62.12g |
|
142.97g |
|
-
|
-
|
| 月 9: |
1919 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.57g |
|
68.73g |
|
287.24g |
|
-
|
-
|
| 日 8: |
1474 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.12g |
|
110.46g |
|
171.86g |
|
-
|
-
|
| 土 7: |
1604 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.63g |
|
66.20g |
|
258.70g |
|
-
|
-
|
| 金 6: |
247 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.04g |
|
5.53g |
|
52.01g |
|
-
|
-
|
| 木 5: |
1699 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.26g |
|
59.54g |
|
305.44g |
|
-
|
-
|
| 水 4: |
1467 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.04g |
|
122.66g |
|
178.82g |
|
-
|
-
|
| 火 3: |
1762 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.83g |
|
76.71g |
|
239.58g |
|
-
|
-
|
