| 2021年 08月 |
| 月 30: |
117 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.58g |
|
7.86g |
|
20.97g |
|
-
|
-
|
| 火 24: |
657 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.65g |
|
41.37g |
|
79.26g |
|
-
|
-
|
| 月 23: |
609 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.87g |
|
31.43g |
|
78.50g |
|
-
|
-
|
| 木 19: |
516 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.56g |
|
13.59g |
|
81.99g |
|
-
|
-
|
| 水 18: |
1079 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.14g |
|
108.46g |
|
97.81g |
|
-
|
-
|
| 火 17: |
968 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.56g |
|
48.25g |
|
132.80g |
|
-
|
-
|
| 月 16: |
1220 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.83g |
|
57.70g |
|
162.20g |
|
-
|
-
|
| 火 10: |
521 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.87g |
|
24.16g |
|
49.12g |
|
2542*
|
 2021
|
| 月 9: |
1081 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.05g |
|
40.59g |
|
107.17g |
|
2707*
|
1626
|
| 日 8: |
1041 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.70g |
|
42.50g |
|
102.96g |
|
-
|
-
|
| 土 7: |
1086 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.41g |
|
89.77g |
|
199.79g |
|
-
|
-
|
| 2020年 07月 |
| 日 5: |
625 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.24g |
|
70.57g |
|
19.53g |
|
-
|
-
|
| 2020年 06月 |
| 火 23: |
349 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.78g |
|
19.26g |
|
9.26g |
|
-
|
-
|
| 2020年 05月 |
| 月 18: |
1280 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.87g |
|
63.31g |
|
142.18g |
|
-
|
-
|
| 金 15: |
983 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.40g |
|
33.40g |
|
124.36g |
|
-
|
-
|
| 木 14: |
1403 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.13g |
|
61.90g |
|
79.53g |
|
-
|
-
|
| 水 13: |
1273 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.47g |
|
59.50g |
|
98.53g |
|
-
|
-
|
| 火 12: |
1140 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.58g |
|
54.67g |
|
96.10g |
|
-
|
-
|
| 月 11: |
1256 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.76g |
|
92.27g |
|
45.34g |
|
2412*
|
1156
|
| 日 10: |
1061 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.38g |
|
52.98g |
|
96.56g |
|
2412*
|
1351
|
