| 2024年 09月 |
| 月 16: |
401 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.98g |
|
19.83g |
|
52.77g |
|
-
|
-
|
| 日 15: |
2322 *
|
145%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.18g |
|
88.22g |
|
286.42g |
|
-
|
-
|
| 土 14: |
2067 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.99g |
|
45.77g |
|
316.59g |
|
-
|
-
|
| 金 13: |
1483 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.82g |
|
70.79g |
|
221.18g |
|
-
|
-
|
| 木 12: |
1666 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.01g |
|
98.89g |
|
213.79g |
|
-
|
-
|
| 水 11: |
1577 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.35g |
|
127.22g |
|
164.67g |
|
396*
|
 1181
|
| 火 10: |
1666 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.32g |
|
90.04g |
|
207.93g |
|
-
|
-
|
| 金 6: |
1998 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.27g |
|
94.87g |
|
234.98g |
|
-
|
-
|
| 木 5: |
1386 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.51g |
|
99.32g |
|
162.61g |
|
1263*
|
123
|
| 2022年 11月 |
| 木 10: |
1598 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.17g |
|
68.61g |
|
197.00g |
|
-
|
-
|
| 火 8: |
1861 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.80g |
|
71.95g |
|
221.16g |
|
-
|
-
|
| 金 4: |
1373 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.69g |
|
75.01g |
|
198.25g |
|
-
|
-
|
| 木 3: |
1224 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.08g |
|
48.64g |
|
189.65g |
|
-
|
-
|
| 2022年 10月 |
| 水 19: |
1384 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.70g |
|
57.52g |
|
197.29g |
|
-
|
-
|
| 火 18: |
1455 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.92g |
|
67.91g |
|
175.15g |
|
610*
|
845
|
| 2022年 09月 |
| 火 27: |
1376 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.26g |
|
60.78g |
|
145.40g |
|
-
|
-
|
| 木 15: |
1351 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.32g |
|
58.60g |
|
201.01g |
|
-
|
-
|
| 水 14: |
1056 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.35g |
|
52.42g |
|
127.68g |
|
747*
|
309
|
| 火 13: |
1268 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.94g |
|
62.99g |
|
166.79g |
|
541*
|
727
|
| 月 12: |
1481 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.71g |
|
72.22g |
|
169.30g |
|
457*
|
1024
|
