| 2024年 07月 |
| 水 31: |
1873 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.18g |
|
104.93g |
|
202.85g |
|
-
|
-
|
| 火 30: |
1935 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.69g |
|
145.91g |
|
179.74g |
|
-
|
-
|
| 月 29: |
1950 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.68g |
|
88.99g |
|
271.74g |
|
-
|
-
|
| 2024年 02月 |
| 火 27: |
1395 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.96g |
|
61.98g |
|
204.95g |
|
-
|
-
|
| 月 26: |
1268 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.05g |
|
64.12g |
|
136.37g |
|
-
|
-
|
| 火 20: |
456 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.33g |
|
0.36g |
|
114.77g |
|
-
|
-
|
| 月 19: |
1721 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.59g |
|
113.63g |
|
217.10g |
|
-
|
-
|
| 火 13: |
215 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.70g |
|
1.08g |
|
57.17g |
|
-
|
-
|
| 日 11: |
2388 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.26g |
|
113.74g |
|
197.17g |
|
-
|
-
|
| 木 1: |
267 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.71g |
|
18.37g |
|
34.43g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
2086 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.06g |
|
44.74g |
|
371.54g |
|
-
|
-
|
| 火 30: |
154 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.04g |
|
0.00g |
|
38.28g |
|
-
|
-
|
| 月 29: |
154 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.04g |
|
0.00g |
|
38.28g |
|
-
|
-
|
| 木 25: |
368 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.78g |
|
7.02g |
|
52.17g |
|
-
|
-
|
| 水 24: |
1993 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.30g |
|
115.85g |
|
235.16g |
|
-
|
-
|
| 火 23: |
2051 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.99g |
|
86.81g |
|
248.09g |
|
-
|
-
|
| 月 22: |
1860 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.69g |
|
62.11g |
|
275.97g |
|
-
|
-
|
| 日 21: |
1787 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.33g |
|
105.48g |
|
166.07g |
|
-
|
-
|
| 日 7: |
337 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.52g |
|
18.40g |
|
38.20g |
|
-
|
-
|
| 土 6: |
2113 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.92g |
|
121.27g |
|
164.05g |
|
-
|
-
|
