| 2024年 03月 |
| 木 14: |
248 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.36g |
|
14.86g |
|
15.96g |
|
-
|
-
|
| 2024年 02月 |
| 火 27: |
841 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.53g |
|
69.70g |
|
100.09g |
|
-
|
-
|
| 月 26: |
297 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.65g |
|
46.28g |
|
10.72g |
|
-
|
-
|
| 木 22: |
807 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.92g |
|
88.43g |
|
74.07g |
|
-
|
-
|
| 2022年 11月 |
| 金 11: |
383 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.86g |
|
23.69g |
|
33.15g |
|
-
|
-
|
| 木 10: |
557 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.54g |
|
60.04g |
|
27.26g |
|
-
|
-
|
| 火 8: |
690 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.86g |
|
63.14g |
|
68.77g |
|
-
|
-
|
| 2022年 10月 |
| 金 28: |
1021 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.77g |
|
76.71g |
|
110.18g |
|
-
|
-
|
| 木 27: |
1293 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.49g |
|
74.41g |
|
174.01g |
|
-
|
-
|
| 水 26: |
1211 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.21g |
|
71.65g |
|
151.67g |
|
-
|
-
|
| 火 25: |
651 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.57g |
|
45.18g |
|
69.91g |
|
96*
|
 555
|
| 月 24: |
1005 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.91g |
|
96.97g |
|
67.49g |
|
-
|
-
|
| 木 20: |
543 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.57g |
|
24.35g |
|
54.93g |
|
-
|
-
|
| 2021年 05月 |
| 水 26: |
746 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.31g |
|
48.72g |
|
98.03g |
|
-
|
-
|
| 火 25: |
952 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.74g |
|
51.19g |
|
149.48g |
|
-
|
-
|
| 日 23: |
936 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.63g |
|
79.69g |
|
50.26g |
|
-
|
-
|
| 土 22: |
510 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.63g |
|
34.67g |
|
50.15g |
|
-
|
-
|
| 金 21: |
433 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.77g |
|
15.03g |
|
63.93g |
|
-
|
-
|
| 木 20: |
696 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.46g |
|
44.15g |
|
83.43g |
|
-
|
-
|
| 水 19: |
714 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.81g |
|
54.32g |
|
94.38g |
|
-
|
-
|
