| 2024年 07月 |
| 日 7: |
-
|
-
|
|
1371*
|
-
|
| 土 6: |
85 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.71g |
|
9.09g |
|
0.73g |
|
1966*
|
 1881
|
| 金 5: |
-
|
-
|
|
1781*
|
-
|
| 木 4: |
734 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.09g |
|
47.31g |
|
72.68g |
|
1643*
|
909
|
| 水 3: |
-
|
-
|
|
1660*
|
-
|
| 火 2: |
834 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.96g |
|
42.64g |
|
116.59g |
|
1689*
|
855
|
| 月 1: |
1043 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.79g |
|
60.57g |
|
103.69g |
|
1680*
|
637
|
| 2024年 06月 |
| 日 30: |
1082 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.76g |
|
58.45g |
|
104.56g |
|
1703*
|
621
|
| 土 29: |
839 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.77g |
|
51.18g |
|
94.77g |
|
1833*
|
994
|
| 金 28: |
1164 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.48g |
|
71.97g |
|
153.06g |
|
1653*
|
489
|
| 木 27: |
1094 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.10g |
|
49.35g |
|
135.20g |
|
1715*
|
621
|
| 水 26: |
943 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.44g |
|
60.26g |
|
59.99g |
|
1705*
|
762
|
| 火 25: |
1002 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.88g |
|
30.47g |
|
98.38g |
|
1697*
|
695
|
| 月 24: |
1071 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.38g |
|
69.14g |
|
115.19g |
|
1672*
|
601
|
| 日 23: |
1111 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.19g |
|
79.59g |
|
81.04g |
|
1658*
|
547
|
| 土 22: |
969 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.84g |
|
38.76g |
|
154.46g |
|
1812*
|
843
|
| 金 21: |
728 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.42g |
|
38.25g |
|
52.88g |
|
1748*
|
1020
|
| 木 20: |
862 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.80g |
|
81.68g |
|
50.16g |
|
1681*
|
819
|
| 水 19: |
950 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.65g |
|
72.73g |
|
97.52g |
|
1784*
|
834
|
| 火 18: |
610 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.07g |
|
48.90g |
|
88.16g |
|
1885*
|
1275
|
