| 2022年 12月 |
| 日 18: |
1277 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.82g |
|
55.87g |
|
135.55g |
|
-
|
-
|
| 金 16: |
888 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.47g |
|
25.71g |
|
110.37g |
|
-
|
-
|
| 水 14: |
945 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.61g |
|
31.32g |
|
132.93g |
|
-
|
-
|
| 火 13: |
391 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.93g |
|
25.24g |
|
21.76g |
|
-
|
-
|
| 日 11: |
464 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.69g |
|
17.19g |
|
65.44g |
|
-
|
-
|
| 土 10: |
572 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.69g |
|
15.54g |
|
46.18g |
|
-
|
-
|
| 水 7: |
724 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.85g |
|
60.07g |
|
41.98g |
|
-
|
-
|
| 火 6: |
449 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.46g |
|
15.70g |
|
54.11g |
|
-
|
-
|
| 月 5: |
816 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.42g |
|
39.03g |
|
81.61g |
|
-
|
-
|
| 金 2: |
1037 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.55g |
|
27.98g |
|
143.90g |
|
-
|
-
|
| 木 1: |
1076 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.70g |
|
44.18g |
|
112.36g |
|
-
|
-
|
| 2022年 11月 |
| 火 29: |
445 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
12.24g |
|
43.25g |
|
-
|
-
|
| 月 28: |
1003 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.59g |
|
45.03g |
|
80.94g |
|
-
|
-
|
| 日 27: |
600 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.26g |
|
23.98g |
|
73.83g |
|
-
|
-
|
| 土 26: |
947 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.77g |
|
30.88g |
|
151.23g |
|
-
|
-
|
| 金 25: |
846 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.10g |
|
29.46g |
|
115.99g |
|
-
|
-
|
| 木 24: |
787 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.78g |
|
21.05g |
|
136.26g |
|
-
|
-
|
| 水 23: |
272 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.20g |
|
8.50g |
|
33.20g |
|
-
|
-
|
| 日 13: |
612 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.45g |
|
30.65g |
|
64.83g |
|
-
|
-
|
| 土 12: |
1232 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.07g |
|
27.44g |
|
156.57g |
|
-
|
-
|
