| 2020年 05月 |
| 金 15: |
876 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.56g |
|
40.17g |
|
139.30g |
|
2705*
|
 1829
|
| 木 14: |
-
|
-
|
|
3107*
|
-
|
| 水 13: |
518 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.90g |
|
17.50g |
|
96.09g |
|
3125*
|
2607
|
| 火 12: |
764 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.24g |
|
22.89g |
|
152.78g |
|
1267*
|
503
|
| 月 11: |
736 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.96g |
|
25.16g |
|
102.86g |
|
3036*
|
2300
|
| 日 10: |
837 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.47g |
|
32.85g |
|
111.03g |
|
2930*
|
2093
|
| 土 9: |
656 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.52g |
|
31.97g |
|
81.96g |
|
2891*
|
2235
|
| 金 8: |
1155 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.96g |
|
32.78g |
|
210.84g |
|
1320*
|
165
|
| 木 7: |
1181 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.92g |
|
42.72g |
|
192.12g |
|
2776*
|
1595
|
