| 2023年 11月 |
| 木 23: |
315 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.64g |
|
15.40g |
|
25.89g |
|
-
|
-
|
| 土 18: |
236 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.31g |
|
6.98g |
|
44.99g |
|
-
|
-
|
| 金 17: |
455 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.96g |
|
16.53g |
|
68.48g |
|
-
|
-
|
| 月 13: |
464 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.12g |
|
27.86g |
|
50.78g |
|
-
|
-
|
| 木 9: |
1102 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.27g |
|
40.52g |
|
118.59g |
|
-
|
-
|
| 土 4: |
245 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.15g |
|
12.18g |
|
25.74g |
|
-
|
-
|
| 2023年 10月 |
| 金 27: |
338 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
18.80g |
|
30.01g |
|
-
|
-
|
| 2023年 08月 |
| 金 11: |
326 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
16.00g |
|
33.50g |
|
-
|
-
|
| 月 7: |
343 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.75g |
|
14.48g |
|
35.78g |
|
-
|
-
|
| 2023年 05月 |
| 土 27: |
318 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.60g |
|
15.47g |
|
29.10g |
|
-
|
-
|
| 2023年 02月 |
| 土 18: |
272 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.01g |
|
9.69g |
|
36.21g |
|
-
|
-
|
| 木 16: |
1163 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.16g |
|
39.47g |
|
154.07g |
|
-
|
-
|
| 水 15: |
1277 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.75g |
|
55.52g |
|
165.38g |
|
-
|
-
|
| 火 14: |
967 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.83g |
|
38.79g |
|
124.56g |
|
-
|
-
|
| 月 13: |
1487 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.19g |
|
68.50g |
|
171.01g |
|
-
|
-
|
| 金 10: |
244 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.58g |
|
13.57g |
|
20.32g |
|
-
|
-
|
| 木 9: |
1430 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.45g |
|
65.85g |
|
186.39g |
|
2172*
|
 742
|
| 水 8: |
771 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.87g |
|
47.02g |
|
82.68g |
|
-
|
-
|
| 火 7: |
1582 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.49g |
|
67.37g |
|
199.89g |
|
-
|
-
|
| 月 6: |
1410 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.74g |
|
58.24g |
|
178.99g |
|
-
|
-
|
