| 2024年 05月 |
| 月 27: |
1898 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.74g |
|
131.53g |
|
61.76g |
|
-
|
-
|
| 日 26: |
1111 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.68g |
|
67.85g |
|
78.24g |
|
-
|
-
|
| 土 25: |
1696 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.42g |
|
76.97g |
|
134.01g |
|
-
|
-
|
| 月 20: |
1251 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.76g |
|
73.87g |
|
113.46g |
|
-
|
-
|
| 日 19: |
780 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.48g |
|
45.54g |
|
72.39g |
|
-
|
-
|
| 水 8: |
1426 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.30g |
|
71.21g |
|
175.65g |
|
-
|
-
|
| 月 6: |
1767 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.58g |
|
68.35g |
|
191.03g |
|
-
|
-
|
| 2024年 04月 |
| 日 21: |
-
|
-
|
|
1369*
|
-
|
| 土 20: |
-
|
-
|
|
1673*
|
-
|
| 金 19: |
-
|
-
|
|
1809*
|
-
|
| 木 18: |
-
|
-
|
|
1831*
|
-
|
| 水 17: |
-
|
-
|
|
1703*
|
-
|
| 火 16: |
-
|
-
|
|
1753*
|
-
|
| 月 15: |
-
|
-
|
|
1830*
|
-
|
| 日 14: |
-
|
-
|
|
1849*
|
-
|
| 土 13: |
-
|
-
|
|
1838*
|
-
|
| 金 12: |
-
|
-
|
|
1849*
|
-
|
| 木 11: |
1548 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.82g |
|
151.73g |
|
53.86g |
|
1799*
|
 251
|
| 水 10: |
1464 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.67g |
|
116.03g |
|
6.83g |
|
1845*
|
381
|
| 火 9: |
1505 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.90g |
|
118.10g |
|
57.96g |
|
1610*
|
105
|
| 月 8: |
1354 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.00g |
|
91.77g |
|
24.11g |
|
1473*
|
119
|
| 日 7: |
-
|
-
|
|
1814*
|
-
|
| 土 6: |
-
|
-
|
|
1797*
|
-
|
| 金 5: |
-
|
-
|
|
426*
|
-
|
| 木 4: |
-
|
-
|
|
1867*
|
-
|
| 水 3: |
-
|
-
|
|
2562*
|
-
|
| 火 2: |
-
|
-
|
|
2701*
|
-
|
