| 2024年 08月 |
| 日 4: |
409 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.64g |
|
14.63g |
|
81.76g |
|
-
|
-
|
| 木 1: |
1073 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.86g |
|
60.45g |
|
122.13g |
|
-
|
-
|
| 2024年 06月 |
| 金 21: |
256 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.74g |
|
0.65g |
|
53.48g |
|
-
|
-
|
| 月 10: |
658 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.01g |
|
51.37g |
|
65.22g |
|
-
|
-
|
| 日 9: |
158 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.87g |
|
8.93g |
|
15.95g |
|
-
|
-
|
| 水 5: |
480 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.73g |
|
21.80g |
|
62.06g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
315 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.59g |
|
11.73g |
|
49.22g |
|
-
|
-
|
| 水 29: |
1078 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.56g |
|
37.95g |
|
144.88g |
|
-
|
-
|
| 火 28: |
1400 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.01g |
|
85.53g |
|
184.33g |
|
-
|
-
|
| 月 27: |
1111 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.19g |
|
49.03g |
|
149.37g |
|
-
|
-
|
| 木 23: |
378 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.77g |
|
17.20g |
|
38.38g |
|
-
|
-
|
| 月 13: |
663 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.62g |
|
66.56g |
|
56.68g |
|
-
|
-
|
| 木 9: |
1042 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.64g |
|
58.86g |
|
127.27g |
|
-
|
-
|
| 金 3: |
195 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.22g |
|
9.37g |
|
20.54g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
658 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.44g |
|
49.99g |
|
66.78g |
|
-
|
-
|
| 月 29: |
933 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.38g |
|
53.66g |
|
88.73g |
|
-
|
-
|
| 水 24: |
941 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.20g |
|
21.36g |
|
156.09g |
|
-
|
-
|
| 2023年 10月 |
| 金 20: |
284 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.90g |
|
12.48g |
|
33.36g |
|
-
|
-
|
| 木 19: |
849 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.99g |
|
41.37g |
|
73.84g |
|
3121*
|
 2272
|
| 火 17: |
702 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.33g |
|
39.58g |
|
94.58g |
|
5477*
|
4775
|
